Exercise Library

 If you're a mastermind student: note that this is NOT the same library that was in the mastermind program. While a few of the powerful exercises were transferred over, most of this library is brand-new content never before released. 

If you're a certification student: the content in this library is NOT in the certification program. This is exclusive content that can only be found in this library.


Self-guided exercises are an excellent integration tool - without integration, your healing work will not be effective.

When you enroll into this library, you gain instant, lifetime access to more than 35 exercises and assessments that you can use for your healing or in your business with your clients.

The exercises are categorized by the following: relationships, consciousness, mindset, trauma, business, and money - a tremendous amount of content, no matter what you or your clients are struggling with!

Below are just a few examples of exercises and assessments you'll find in this library:

  • Do you have a mother wound?
  • Are you emotionally dysregulated?
  • What's your level of consciousness?
  • What's your energetic leadership style?
  • Do you have energetic attachments?
  • Are you in a trauma bond?
  • Are you emotionally unavailable?
  • Do you live in victim mentality?
  • Are you being gaslit?
  • Are you aligned with wealth and success?
  • What's the energy and impact of your brand?
  • Are you codependent?
  • What's the frequency of your subconscious thoughts?
  • AND SO MUCH MORE!

$22.00 USD

Our programs are not a substitute for legal or financial advice, professional mental health care, therapy, or any other type of medical care. Our programs and services are not intended to diagnose, treat or cure any mental health or medical conditions. You agree not to hold Crystal Cook & Co. or any of it's employees, contractors or clients, liable for any outcomes resulting directly or indirectly from the coaching and healing process.

There is a one-time tuition for lifetime access to the library program. 

Due to the digital nature of our programs, we have a strict no-refund policy, as you cannot return the knowledge, training, and healing that you receive. By accepting our agreements, you are taking ownership of your decision to enroll into our program and therefore agree to not request a refund or file a dispute or chargeback.

If you breach this agreement and file a dispute or chargeback, you are responsible for the bank and processing fees incurred by Crystal Cook & Co. and will be invoiced these fees via your email on file. By accepting this agreement, you agree to pay these fees by the invoice due date.

Attorneys' Fees & Legal Expenses

If any proceeding or action shall be brought to recover any amount under this Agreement, or for or on account of any breach of, or to enforce or interpret any of the terms, covenants, or conditions of this Agreement, the prevailing party shall be entitled to recover from the other party, as part of the prevailing party's costs, reasonable attorneys' fees, the amount of which shall be fixed by the court, and shall be made a part of any award or judgment rendered.

We reserve the right to terminate your account and program access without a refund or providing communication or notice if you violate any terms within this agreement. 

By checking "accept", you provided your legal signature and are agreed to all terms above.

By checking "accept", you certified that you understood that this is a legally binding agreement that is enforceable in the court of law.

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